— Sri Mataji aur Sri Aravind ke Lekhon se sankalit
Price: Rs 115
Soft Cover Pages: 211 Dimensions (in cms): 12x18
Publisher: Sri Aurobindo Ashram Publication Department, Pondicherry ISBN: 978-81-7058-932-7
About Antarik Roop se Jeena
Description of content for corresponding English title Living Within
A state of positive mental health is more than the absence of marked psychological disturbances such as fear, anxiety, depression, insecurity, restlessness, anger, or jealousy. It connotes the presence of certain positive characteristics which impart a sense of psychological well-being, such as peace, inner security, confidence, and a sense of self-mastery. This book presents some of the principles and methods of Sri Aurobindo's integral yoga for overcoming psychological disturbances and for attaining positive mental health.
